Heart Centre Yoga
The Heart Centre is the fourth chakra that is also known as the Anahata Chakra. It is the energy centre from which emanates love, joy, happiness and compassion. It is a place of charity and emotional healing. The Anahata chakra is associated with balance, serenity and calmness but it is has an upward moving energy which unites the male and female energies in a tiny flame of unconditional love.
Because at the Heart Centre we concern ourselves with community-building yoga, family-building practices and good works, the fourth Chakra seems to symbolically embody the type of yogi we aspire to be. It is for that reason that we are Heart Centre Yoga.